COLORBEARER OF ATHENS, GEORGIA LOCALLY OWNED SINCE 1987

Classes

Mindfulness-Based Stress Reduction Workshop

Piedmont Athens Regional Medical Center

(Healing Lodge) Years of medical research and training are blended into a mindfulness workshop focused on reducing stress and anxiety and increasing general well-being. Eight-week program begins Feb. 11, 6–8:30 p.m. $224. mfhealy@bellsouth.net, www.mindfuliving.org

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